This Mediterranean vegetable pasta recipe features a range of nourishing vegetables, such as green beans, bell peppers, lentils, sweetcorn, black olives and onions, that are perfectly complemented by wheat pasta shells and an array of herbs including oregano, basil, thyme and rosemary. Perfect for both vegetarians and non-vegetarians alike, this meal can be enjoyed almost anywhere, from the backyard to Mt. Everest Base Camp. To prepare, simply add hot water, stir and wait five minutes for perfection.

• Freeze dried meal
• 137g 
• Long shelf life
• Serves 1
• Easy to prepare, just add boiling water                                            

Ingredients: Pasta Shells (23.0%) (Drum Wheat Semolina, Water), Milk, Cream (Milk), Diced Onion, Green Beans, Mixed Peppers, Brown Lentils, Rapeseed Oil, Sweetcorn, Black Olives, Oregano, Sugar, Garlic, Cornflour.                                

Allergy Information:  Contains Gluten from Wheat, Milk.

Nutrition Per 100g:

Energy 586Kcal, Protein 10g, Carbohydrates 38.2g, Sugar 11.6g, Fat 42.5g, Saturated Fat 21.7g, Fibre 5.1g, Sodium 0.19g

Nutrition Per Pack:

Energy 803Kcal, Protein 13.7g, Carbohydrates 52.3g, Sugar 15.9g, Fat 58.2g, Saturated Fat 29.7g, Fibre 7g, Sodium 0.26g